Good Ol' Steel Cut Outs

So since I went to Trader Joe's a month or so ago I have been making these quick cook steel cut outs in the morning at work. The thing is I do actually eat breakfast at home with my son but that is at 7am, usually its cereal or granola and yogurt, but by 9am I am soo hungry that I need more food....not sure if this is normal but I don’t eat a lot of protein so I guess that might be part of the problem! Anywho...I have brought my own mix of cinnamon and chia seeds, which I add to the oats as well as vanilla soy milk and honey.....quite tasty and healthy!